This site is by me and for me, but you are welcome to join me for any portion you find useful. These posts are intended to be gifts for my future self, to help stay grounded and oriented in an otherwise tumultuous life. There are lots of cute pictures of our kids on the family blog. If that is what you came here to find. When reading anything written here, keep in mind that I am not limited to good ideas. My opinions are my own.

Clare Wood sport dietitian and nutritionist. This site is mostly to inform you about me, the work I have done, the work I could possibly do for you, and about the profession that I am passionate about - sports nutrition. If are you looking to employ a dietitian, please take a look at the information about me. If you would like to ask me a question send me a message.

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